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535 Broadhollow Road, Melville NY 11747

WELCOME TO

MEN'S MENTAL FITNESS

COUNSELING & PSYCHOLOGICAL SERVICES (CAPS)

Welcome to Mental Fitness

Therapy for Men

Say Goodbye to the sterile-looking Psychiatry office that makes you and others just like you uncomfortable. We have broken the mold and made it our goal to treat you where you want to be treated. Nap Pod. Ketamine therapy lounge. Kitchen table. Small therapy office. Open lounge living room style. Or, in the comfort of your own home via teletherapy. Meeting you where you are most comfortable is just one of the reasons that sets us apart from other psychiatry and therapy practices in Manhattan. Want to see what else keeps us a step ahead? Make an appointment.

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ONLINE THERAPY & COUNSELING

Don’t hesitate to reach out if you are having problems, and need to talk with someone. We have teletherapy sessions available starting at 5:00 a.m. and as late as 11:00 p.m., including weekends & holidays. We make it our priority to let our patients know that we are here when you need us.

KETAMINE TREATMENTS

Dr. Ditzell is the leading provider for ketamine treatments in New York. If you are struggling with treatment-resistant depression then our Ketamine Therapy may be right for you. We provide this service in office along with psychotherapy sessions to get you back on track to take your life back.

SEE ALL SERVICES →

We are committed to giving our patients the best service and quality assurance, working to meet our clients where they are most comfortable so they can better reach their goals. Dr. Ditzell is the best psychiatrist in NYC.

Meet Matthew Frey

Your new favorite Psychotherapist in NYC

Matthew Frey, LCSW is one of the best psychotherapists in New York City. His personality, his compassion for others, combined with his drive for making others want to be their best is what sets him apart from other mental health professionals and psychotherapists in the city.

Matthew Frey has ensured to make his practice as approachable as possible ensuring that you have access to his team whenever you need them. Nights, weekends, holidays, you name it. In the city that never sleeps, he knows that your mental health care shouldn’t have to wait for optimal “office hours”.

Treating patients for Anxiety, Depression, Adult ADHD, PTSD, OCD, Addiction, Substance Abuse, and Bipolar Disorders with virtual or in-person appointments available.

Check out the office on Broadway where he has broken the mold on the typical “sterile doctors office” vibe and has designed a place where people actually want to be to rest and work on making each day a little bit better than the day before.

Call us 24/7. We can answer all of your questions.

Matthew Frey, LCSW

Psychotherapist, Mental Fitness
Counseling & Psychological Services

We Can Help.

Mental Fitness Counseling & Psychological Services offers the top mental health services in New York City. Whether you are looking for short-term or long-term care we have the mental health plan for you. Make an appointment today to meet with the best therapist in NYC.

How Can We Help

Local Practice

We call New York City home, and our office is located right in the heart of the financial district for all of our patients’ convenience.

How Can We Help

Professional Team

Our Psychiatry team is experienced and highly trained to listen to you, give you the best advice, and get you back to feeling your best.

How Can We Help

Years of Experience

With more than 18 years of providing mental health services to employees at the top companies, I am confident of our capabilities to get you the help you need.

How Can We Help

Dedicated Support

We always support you anytime you need our help, so remember; nights, weekends, and holidays, we're here when you need us.

Mental Health Affiliations

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Look and see what orginazations we are apart of

free daily texts

Positive Daily Texts

You know what they say “self-care” is the best care. Why not kick off your morning the right way by signing up to receive our positive text messages reminding you to be mindful and encouraging you to conquer the day!

Our Services

Ketamine Infusion Therapy

Ketamine Infusion Therapy

TelePsychiatry

Adult ADHD

Individual Therapy

Depression

Family Therapy

OCD

Life Optimization Coaching

Medical Marijuana

Addiction & Substance Abuse

PTSD

Psychiatric Consultations

Bipolar Disorder

It's time to take back control

Our services are designed not just to put out today's fires but also to build your future of tomorrow.

Popular Questions

We are not your common psychiatry office, look below to see if we can help!

New Patient? No Problem. Our office is run by real people, all the time! So when you make the request to be seen by one of our psychiatrists, make sure to let someone know either via the phone or on our contact us form on the website that you need professional help ASAP and we will be happy to get you seen!
Need your medication refilled and don’t have the time to wait hours for someone to get back to you? Our psychiatry patients know that we don’t wait for prescription refills. If you have a request for a refill, even on the weekend & holidays, we are on call to answer your requests. You don’t have to wait for hours for a nurse practitioner to talk to the doctor to talk to the receptionist to call the pharmacy. We process your requests at the time that you need it because you are dealing with YOUR doctor.

There is a reason why we say we are here when you need us.

Need assistance on a Saturday? No problem! Give our office a call, and we can make sure you can be seen by one of our doctors in our psychiatry

practice ASAP.

Don’t let "normal" business hours keep you down. Dr. Ditzell Psychiatry is here to be there for you when you need it most.

At Dr. Ditzell Psychiatry we don’t shy away from the 2 a.m. phone calls. We make sure that all of our patients know that we are here for you right when you need us, even if it isn’t during the “normal” business hours like other psychiatry practices in NYC.
Whether you are needing to talk to your Psychiatrist, Nutritionist, Therapist, or Personal Trainer, our wellness team is here for you. We don’t use an answering service so you are connected with a REAL member of our staff whenever you call.
Our practice is here for you. We offer telepsychiatry as an option to check-in on you or your loved one to make sure that you know we are there and make sure everything is going alright. Our office is available to our patients, even if it is in the middle of the night. We make sure our patients know they are never an inconvenience because we care about each patient’s well being.

MENTAL HEALTH PODCAST

Psychs & The City

Listen to our podcast where Dr. Jeff Ditzell & Taylor James will be breaking down all aspects of Mental Health and providing you with coping mechanisms on how to be the best version of yourself!

We Can Help.

“Dr. Ditzell is a phenomenal psychiatrist. He is very easy to talk to and incredibly smart, yet he is very clear on treatment and explains the process/medication thoroughly. I can't speak highly enough of him on how excellent he is in helping me manage my condition. You simply cannot go wrong with him, he truly provides the best patient care, and is no nonsense.I'd also like to mention Savitri (Patient Care Coordinator) is an absolute pleasure to talk to as well. She is prompt, thorough, and very quick to answer questions you may have.”

Unveiling-the-Transformative-Power-of-Ketamine-Treatments-in-NYC-with-Dr.-Jeff-Ditzell-1600x1067

Unveiling the Transformative Power of Ketamine Treatments in NYC

Convenience Welcome to a deep dive into the realm of mental health care as we explore the transformative power of Ketamine

10-Ways-Teletherapy-Can-Benefit-You

10 Ways Teletherapy Can Benefit You

Convenience One of the major benefits of teletherapy is the convenience it offers. With teletherapy, you can attend your therapy sessions

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Overcoming Toxic Positivity

Today I want to discuss a contemporary phenomenon that has silently seeped into our lives: toxic positivity. As a Psychiatrist in

We give back to the community

Charities We Support

Look and see what charities we support to give back to the community

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It's time to take back control

Our services are designed to not just put out the fires of today but to build your future of tomorrow.

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